Healthy Recipes: Banana Malunggay Calamansi Shake

malunggay

Ingredients:

Malunggay leaves (as much as you want)
Banana (2 medium sized)
Calamansi (8-10 fruits)
Honey or Sugar (as much as you want)
Ice (4-5 cubes)

Instructions:

1. Peel and chill bananas

2. Juice all calamansi

3. Blend the sliced chilled bananas and malunggay leaves. When done, add calamansi juice and honey/sugar, then blend some more

4. Add ice cubes then blend until ice cubes are thoroughly crushed.

All done! Easy, delicious and healthy! No reason not to try 😉

Special thanks to Kiara for the tip! ❤ The baby loved it! (Finished a whole glass the first time he tasted it)

 

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Healthy Recipes: Cheesy Potato Balls

potato 1 potato

 

 

Ingredients:

Potatoes

Cheese

Breadcrumbs

Egg

Oil

Instructions:

1. Boil and mash potatoes

2. Grate cheese

3. Mix potato and cheese together, form into balls (Option: Put a chunk of cheese at the center of balls for a cheesy surprise/explosion!)

4. Beat eggs, prepare breadcrumbs

5. Dip formed balls into egg and then roll into breadcrumbs until fully coated

6. Deep fry coated balls in oil (Although I didn’t follow this, so I ended up having balls with unequal golden brown color. Don’t do what I did)

8. Let it cool, then serve 🙂

 

My son finished almost all of the balls. (And he ate anothe snack after an hour. Whew!)

It’s a healthy snack  that is easy to prepare and easy on the budget.

Try it and let me know how you/your children like it!

Any recipes you want to share for kids’ snacks? Let me know in the comment box!

 

Enjoy your day!!!

Healthy Recipes: Banana-Egg Pancake

pcake

Ingredients:

1 large sized or 2 small sized banana (I used Lakatan)

1 large egg

olive/sesame oil or butter

 

Instructions:

1. Mash banana/s

2. Beat the egg

3. Mix banana and egg together

4. Heat the pan and brush with oil/melted butter (Tip: Very very low fire since banana has sugar and burns easily)

5. Pour around 2-3 tablespoons of banana-egg mixture (The mixture can make around 3 small pancakes

6. Wait for it to dry up/form bubbles or for the other side to turn slightly brown.

7. Turn over to cook the other side of the pancake. (Tip: Use non stick pan and be really careful in turning it over)

8. Let it cool, slice it up, serve, and let your kids enjoy!